I became a counsellor to be able to offer support and hold hope to those of us living with struggles and challenges. I feel fulfilled when witnessing my clients gain insight in their own journey and patterns as well as learning ways to cope.
My approach to counselling is that I believe we are stronger than we think and capable of healing and living a fulfilled and balanced life. I wish for my place in this world to be like that of a lighthouse: to shine a light that offers clarity, safety and hope to those in need.
I enjoy working with young adults ages 21 and up and I am personally motivated to support newcomers to Vancouver / Canada that may struggle with cultural adjustments, as well as those going through grief and loss, anxiety and depression.
I work with the following modalities:
Individual Therapy
CBT
DBT
Narrative Therapy
Existential Therapy
My goal as a counsellor is to look for connection and offer a safe space for any stories, thoughts or experiences you may share. My style is to approach things with curiosity, acceptance and a dash of humour. My wish is for my client to feel heard, understood and self-empowered to change their life for the better.
My hobbies include travelling and being in nature as well as biking every day. Aside from that, I get my dopamine hits from petting cute dogs and enjoying music, art and movies.
